- 2 tbsp olive oil
- 3 chicken breasts
- 1 large onion, chopped
- 20g fresh ginger, grated
- 3 garlic cloves, crushed
- 2 tbsp medium curry paste
- 2 tsp ground cumin
- 2 tsp ground coriander
- 2 tsp red wine vinegar
- 2 tsp brown sugar
- 400g can chopped tomatoes
- 150 ml light coconut milk
- 1 red pepper and 1 green pepper, diced
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- 1 kg potatoes, diced
- 150 ml light coconut milk
- 1 bunch spring onions finely chopped
- ½ small bunch coriander
- Heat the oil in a frying pan and fry chicken breasts on both sides. Set aside on a plate.
- Lower the heat and cook the onion for 5 mins until golden and soft. Add the spices and cook for a few minutes, stirring.
- Stir in the vinegar, sugar, tomatoes and coconut milk.
- Roughly chop the chicken breasts and stir into the pan with the peppers. Simmer for 20 mins until chicken is cooked through and the sauce reduces a little. Season well and pour into an oven proof dish.
- To make the topping, boil the potatoes for 10-15 minutes until tender. Drain really well.
- Add the coconut milk and turmeric and mash really well. Stir in the lemon juice, coriander and spring onions
- Heat the oven to 180C.
- Spoon the mash over the curry and bake in the oven for 30 minutes until crisping on top.
This is a great recipe for using up turkey instead of the chicken. Just cut out step
Unbelievably tasty for a healthy, low fat dish. Just the thing for all those New Year diets!!