Makes 4

• 1 tbsp Olive oil
• 1 red onion, finely chopped
• 300g lean chicken mince
• 1 egg
• 8 cream crackers, crushed to crumbs
• 2 tsp chilli paste
• 2 tsp garlic paste
• 1 tsp tomato ketchup
• 1 tsp brown sauce
• 2 tbsp plain flour, plus extra to coat burgers

1. Heat oil in a frying pan and cook onions until soft. Put into a large bowl.
2. Add mince, and all the other ingredients and mix well.
3. Divide into four and roll into balls, then flatten to a burger shape.
4. Put the remaining flour on a plate and roll burgers in it to fully coat. Put them on a baking tray and wrap in cling film.
5. Chill in fridge for a couple of hours.
6. Heat oven to 200C and bake for 20-30 mins, flipping them half way.

 I did these on the BBQ for about 8 mins each side on a low heat/flame.

Recipe can use chicken, beef, turkey or pork mince. You can also add herbs like coriander or chives if you wish.